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The Dosha Quiz
Section One: Click the answer that best describe your "prakriti" - your body's constitution
My body type is :
Slender and thin
Medium Build
Sturdy and muscular
My hair is generally:
Dry and frizzy
Fine or prematurely gray
Wavy and luxurious
My hands and feet are:
Often cold
Neutral
Warm
I have a tendency to:
Lose weight easily
Maintain my weight
Gain weight easily
My skin is generally:
Fair and often dry
Prone to redness, rough
Oily, olive or dark
My facial characteristics are:
Angular, oval shaped
Sharp, square shaped
Round and gentle
My body temp is generally:
Cold
Cool
Warm
The type of weather I like is:
Hot
Cool
Cold
My eyes are:
Sharp, penetrating
Small, dry, dark colored
Large, thick lashes
My appetite tends to be:
Variable. I often miss meals
Strong, excessive, quick
Steady, slow eater
My digestion is:
Gassy, weak, inconsistent
Good, strong, acidic
Sluggish, slow
My elimination is:
Dry, hard, constipated
Soft, oily, loose
Thick, heavy, slow
My mind tends to be:
Scattered, forgetful
Aggressive, impatient
Sedentary, calm
I generally tend to be:
Restless, anxious
Motivated, competitive
Methodical, shy
Emotionally, I tend to be:
Energetic, easily distracted
Irritable, jealous, angry
Empathetic, often sad
My sleep habits are:
Light, easily interrupted
Sound and moderate
Heavy, prolonged, deep
My speech is:
Excessive, fast
Direct, sharp
Slow, often monotonous
Download "The Daily Dosha" app to your smart phone and monitor your dosha balance.