Anyone who does yoga is already
practicing Ayurvedic medicine since
yoga is kin to this Vedic science.
Living an Ayurvedic lifestyle
includes the daily practice of yoga to
reduce the risk of disease, prevent
injury and promote wellness.

There is a growing trend to match
one’s yoga practice to one's dosha.
To balance Vata, one should perform
each posture slowly. To balance Pitta,
try performing yoga outdoors to stay
cool.  Kaphas should perform yoga
quickly to inspire invigoration.